GREEN WITH ENVY : KALE & PINEAPPLE SMOOTHIE RECIPE

GREEN WITH ENVY: KALE & PINEAPPLE SMOOTHIE RECIPE

A blend of fruit & vegetables is the perfect way to have your daily intake without any added sugars. The pineapple, apple & grapes add natural sweetness.

INGREDIENTS

1 cup kale

1 cup spinach

1 slice lemon

1/2 cup pineapple

1/2 cup green apple

1/2 banana

1/4 cup crushed ice

5-6 green grapes

1 tbsp fat-free Greek yogurt

a splash of apple juice

  

METHOD

Remove kale & spinach stems. Add all ingredients to blender. Top with lemon juice, pineapple juice, Greek yogurt & crushed ice. Blend until smooth.

Tip: Honey or agave syrup is optional for added sweetness.

XO 
Kiran