Showing posts with label glutenfree. Show all posts
Showing posts with label glutenfree. Show all posts

Monday, 27 October 2014

COCONUT BLACK RICE PUDDING



COCONUT BLACK RICE PUDDING

Black rice has become a staple in my cooking. It has many preventative benefits for cancer, diabetes, heart disease & heart attacks. Black rice is a nutrition powerhouse, packed with antioxidants which makes it even healthier than brown rice. 

I've become a coconut fiend lately. I had some leftover black rice from dinner so decided to make it into something sweet; a creamy, Thai-style, warm coconut rice topped with fresh fruit & shredded coconut. It's dairy-free & gluten-free, making it a delicious dessert or even breakfast. 



INGREDIENTS

1/2 cup cooked black rice
1/4 cup coconut milk (preferably Silk coconut milk)
3 g stevia sugar (2 packets)
1 tbsp fresh shredded coconut
1 tbsp sliced almonds
1 tbsp pomegranate seeds
sliced mango
sliced kiwi


METHOD

Slice mango & kiwi into thin slices. Remove the pomegranate seeds from 1/4 pomegranate. 

In a pan, add coconut milk & stevia sugar. Bring to a simmer & add cooked black rice. Mix & gently stir. 

Top black coconut rice with fruits, shredded coconut, & sliced almonds. 

Enjoy for dessert or even as a breakfast. Add any fruit or toppings of your choice. 


Tip: Black rice takes a bit longer to cook than white or brown rice. You can reduce the cooking time by soaking the rice in cold water & in the refrigerator overnight. 



XO