SUPER BOWL : GREEN SMOOTHIE BOWL RECIPE

SUPER BOWL: GREEN SMOOTHIE BOWL RECIPE

My new breakfast obsession is the smoothie bowl. Adding super foods like chia seeds & goji berries to my smoothie adds texture, crunch & keeps me fuller longer.

Stay on trend, drop that straw & pick up that spoon. Add flax seeds, muesli, nuts, fruit or any topping of your choice. 

For the GREEN WITH ENVY SMOOTHIE RECIPE, click HERE. And then add the following:

INGREDIENTS

sliced almonds

chia seeds

goji berries

raspberries

blueberries

pineapple

banana

METHOD

Blend the smoothie. 

Pour into bowl.

Top with desired ingredients. 

Enjoy!

XO

Kiran

GREEN WITH ENVY : KALE & PINEAPPLE SMOOTHIE RECIPE

GREEN WITH ENVY: KALE & PINEAPPLE SMOOTHIE RECIPE

A blend of fruit & vegetables is the perfect way to have your daily intake without any added sugars. The pineapple, apple & grapes add natural sweetness.

INGREDIENTS

1 cup kale

1 cup spinach

1 slice lemon

1/2 cup pineapple

1/2 cup green apple

1/2 banana

1/4 cup crushed ice

5-6 green grapes

1 tbsp fat-free Greek yogurt

a splash of apple juice

  

METHOD

Remove kale & spinach stems. Add all ingredients to blender. Top with lemon juice, pineapple juice, Greek yogurt & crushed ice. Blend until smooth.

Tip: Honey or agave syrup is optional for added sweetness.

XO 
Kiran